Weights week #2 - I didn't get to the gym as much as I'd have liked to this week due to a few reasons. It's been an unusual week at work (can't say anymore) and then there was the epic thank you and Christmas card writing epic on the Saturday.
Exercise
Monday - 1 gym visit (workout)
Tuesday - rest
Wednesday - 1 gym visit (workout)
Thursday - rest
Friday - rest
Saturday - stuck indoors doing wedding thank you and Christmas cards
Sunday - 1 round dg with Nige
Beer
Tuesday - 1
Wednesday - 1 (with lunch)
Thursday - 2 evening
Friday - 1 (burger friday)
Current Status : Bad!
Beers: 114
Miles: 33
DG Rounds: 19
Gym visits: 13
Lengths : 39 (week: 10; total: 390)
Key
Good => Exercise > Beers
Level => Exercise == Beers
Bad => Exercise < Beers
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