Monday 15 June 2009

Quick Update

So after the day of work yesterday I thought about going to play some disc golf but decided I'd go to the gym instead for a short ish run and work out.

So 1 weights work out + 3.2Km later ... It's another 2 miles to a ratio :-)

Ratio still bad though! :-(

Current Status : Bad!
Beers: 270
Miles: 44.3 (gym: 11.3; road: 33)
DG Rounds: 48
Gym visits: 63
Lengths : 48 (month: 0; total: 486)

Key
Good => Exercise > Beers
Level => Exercise == Beers
Bad => Exercise < Beers

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