Exercise Week #2

Another week has gone by and another week of exercise ... I've actually carried on going this week. Woo! Go me!!

Monday - Gym visit + 12 lengths (f,f,f)
Tuesday - rest
Wednesday - Gym visit + 16 lengths (b(8),b(8))
Thursday - 28 lengths (b,f,b(8),fly(4),b(8)) - fly was 2 lengths single arm, 2 lengths full
Friday - rest
Saturday - Body Combat + 4 lengths (f) (too busy with kids)
Sunday - 40 lengths (b,f,b(8), fly(4), back(4), b(8), b(8)) - fly was 2 lengths single arm, 2 lengths full.

Total: 100 lengths + 3 gym visits

Beers this week ... 1 beer thursday night, 2 friday (burger friday), 3 saturday night in with the mrs.


Current Status : Bad!

Beers: 87
Miles: 33
DG Rounds: 14
Gym visits: 4
Lengths : 20 (week: 100; total: 200)

Key
Good => Exercise > Beers
Level => Exercise == Beers
Bad => Exercise < Beers