Monday, 7 July 2008

New route - 2miles a different way

Just went for another quick run after getting back from work, it was a bit faster at points, but walked a bit too so still worked out at about 11 mins / mile. Not bad for a day off training.

First time in this whole thing I've got a good ratio!! Woo!! It almost makes me want to have a beer to celebrate, but its only a small margin and I don't want to ruin it!!

Current Status : Good!

Beers: 13
Miles: 8.5
DG Rounds: 5

Good => Miles + DG Rounds > Beers
Level => Miles + DG Rounds == Beers
Bad => Miles + DG Rounds < Beers

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